Article Category: Holiday

Passover – Is It Gluten Free Heaven?

The Jewish holiday of Passover comes early this year, starting at the end of March and lasting for 8 days. Whether you celebrate the holiday or not, it is widely known as a great time of year for those on a gluten free diet. Many people I know look forward to Passover each year as ..more

Allergy Friendly Purim Treats

The Jewish holiday of Purim starts this weekend and in addition to dressing up and enjoying many celebrations one thing is certain about Purim – the treats are delicious

Ten Best Valentines Gifts – No Food Required

Valentine’s Day has long been thought of as the “chocolate holiday”. For people with food allergies, especially nut allergies, there are so many more amazing companies now offering peanut free and nut free chocolate options, dairy free chocolates and other delicious alternatives.

Sunwing – An Allergy Friendly Airline

In a recent article, I wrote about traveling with food allergies, I highlighted the fact that many airlines don’t have policies around common food allergies and may be oblivious to passengers who have severe allergies.

Dairy free, nut free, gluten free Holiday Treats from Chocolate Decadence

Last year I found a great online store for dairy free, gluten free, nut free chocolate – Chocolate Decadence. Their chocolate was dark and very rich and just the right amount of sweetness. I admit, my husband and I ate as much as my kids!
I just ordered one bag each of dinosaurs, wild animals and ..more

Handling Thanksgiving With Food Allergies

This article was written by Dr. Delia Chiaramonte. She shares great tips and insights about preparing for Thanksgiving and how you can help keep your children with food allergies safe through the entire holiday.
Thanksgiving is challenging for food allergic families.  The focus on eating and the influx of relatives and guests unfamiliar with the risk ..more

Thanksgiving and Food Allergies

Next weekend is Thanksgiving in Canada. For those with food allergies, family occasions like Thanksgiving can be nightmares and cause additional anxiety. Here are some tips for stress-free entertaining this Thanksgiving.
If You Are A Host
•    Ask your guests ahead of time about food allergies. Most people will be happy to help you work around their ..more

Enjoy A Great Family Trip This Summer – Nut Free

Canadian Mountain Holidays of Banff, Alberta, is for adventurous families who love the great outdoors. These trips are way more than just hiking! Trips include helicopter flights, glacial lakes, waterfalls, rock formations and much more. The program accomodates all levels of fitness and all ages. You just need to come with a desire for adventure ..more

Club Med – An Allergy Friendly Destination?

Finding a suitable destination for an allergic person can be challenging. Club Med may just be the answer. We called to find out about Club Med’s policy with regards to food allergies and were told that as allergies are so prevalent now, all of their destinations are able to accomodate an allergic person’s needs. Although ..more

Impress Your Guests at Passover

Of all the holidays Jewish people celebrate (and there are many!), Passover seems to be one of the most difficult from an allergy perspective.  It seems that every baked good contains either nuts, eggs or both.  Over the years, it has always been challenging to find delicious food that was safe for us to eat ..more

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